The Pack
Hear from people working alongside neurodivergent individuals and families as they share what they do, why it matters and how their work can help. Explore The Pack and discover people, ideas and approaches you may not have considered before.
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Family & Home LifeHealth, Body & WellbeingIdentity, Diagnosis & Daily LifeRelationships & BelongingWork, Study & Purpose
Online Safety Isn’t About Settings: It’s About Behaviour (ADHD, Patterns & Cyber Security)
Cybersecurity expert Gary Hibberd on why online safety is about human behaviour, not just settings, neurodivergence, impulsivity, gaming, AI, and the very…
AI is changing how you think, not just how you work
AI strategist Marnie Wills on how tools like ChatGPT are reshaping thinking itself, amplifying fast, neurodivergent minds, and what happens when information…
Sex, ADHD & Autism: Why Intimacy Breaks Down
Angela Griffiths on what really happens when connection breaks down in neurodivergent relationships, sensory needs, communication, medication, and two nervous systems learning…
ADHD and Money: Overwhelm, Spending, and the Reality of the ADHD Tax
Maddy Alexander-Grout on ADHD and money, impulse spending, the ‘ADHD tax’, money trauma and shame, and building healthier finances without the guilt.
ADHD in Parents and Children: Burnout, School Struggles, and Career Change
Helen Buzdugan on late diagnosis, school refusal, burnout, and rebuilding a working life that fits your wiring, recognition for parents and adults…
How to Declutter for ADHD Minds: From Overwhelm to Home Clarity
Professional organiser and KonMari consultant Caroline Thor on why clutter is overload, not laziness, and how to build a home that's calm,…