Author name: fdt55dg

Seeking out positive change has been something that I have been really driven by my whole life. As a child […]

I first qualified as an aromatherapist in 2004 with a Diploma in Aromatherapy and Essential Oil Science with Neal's Yard

Living with ADHD often means navigating through a whirlwind of thoughts and emotions, trying to find anchors while at the

In a world that often seeks to highlight our similarities, it's essential to remember the beauty in our differences. Many

Shutting Down and Clearing Out So there are a bunch of meds to support the ADHD brain. So many people

Managing time in an ADHD family can be a challenge, but there are several strategies that can help: 1. Be

So within the first week of trying Brainzyme Dad who is undiagnosed, but has a plethora of markers, couldn't sleep

A psychotherapist who specialises in therapy for people with ADHD who also has ADHD just casually recommended this product Focus

There have been several public figures in UK disclosing their adult diagnosis of ADHD. The relief and emotion associated with

Crisis often precipitates change. While trying to understand what on earth was going on in our family with my partner